PERSONAL TRAINING

 

Whatever your personal goal or fitness level; I offer varied, fun Personal Training sessions - with guaranteed results.

 

I offer a free consultation for all new clients.  I will devise a personal training plan that helps you achieve your fitness and nutrition goals. I can travel to your home to train or we can find some outdoor space nearby!

GROUP TRAINING

 

Small group Personal Training is a unique way for people to benefit from the quality of focused Personal Training but in a small group environment. The group may be made up of a group of friends, work colleagues or even people with similar training goals or interests. Rest assured you will still get the focus and motivation you need to reach your own personal fitness goals.

PILATES CLASSES

 

Pilates is a great way to improve your physical strength, flexibility and posture, as well as enhancing your mental awareness and well-being. I offer a variety of Pilates classes suitable for all ages and abilities, including maternity Pilates and Pilates for the over 50's. 

I WOULD LOVE TO HELP!
 

So whether you’re looking for a Personal Trainer to help you lose weight, tone up, or generally feel fitter and healthier, or a Pilates class to help your strength, flexibility and posture - Push me fit Personal Training is here for you.

Contact us

PUSH ME FIT

Wheathampstead

phone: 07769661177

email: pushmefit.herts@gmail.com

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